Gratitude

 I am grateful for my blessed family
I am grateful for my beautiful wife
I am grateful for my health
I am grateful for my closest of friends
I am grateful for my safe country
I am grateful for the freedom I have
I am grateful for staying close to my parents
I am grateful for where I live
I am grateful for my education
I am grateful for knowing how to read
I am grateful for knowing how to write
I am grateful for knowing how to paint
I am grateful for knowing how to play the violin
I am grateful for finding out my core purpose
I am grateful for the books I have wrote
I am grateful for the companies I have created
I am grateful for the people I serve
I am grateful for my past experiences
I am grateful for my home and the car I drive
I am grateful for my warm bed at night
I am grateful for my dog
I am grateful for my cycling
I am grateful for my running
I am grateful for my swimming
I am grateful for being able to teach
I am grateful for being able to love
I am grateful for my patience
I am grateful for eating well


Rituals

0600 - 0630 : Journal & Paint
0630 - 0700 : Read
—-
1000 - 1030 : Meditate
1030 - 1100 : Exercise